I know I’m not the only one who has been sitting in a group of people, and I shimmy out of nowhere from the cold chills. It gives me a reason to giggle that almost everyone says, “ Whoah, cold chill” right after so that everyone knows you’re not shaking…
Uncategorized
Continue Reading
The Lies of Diet Culture
Diet culture. Does just that name make you cringe a little, too? If it isn’t another fad diet that comes around at least once a year. They spread like wildfire, then dissipate over time. There was a rage for no-sugar, non-fat, or sugar-free items in the 2000s. In the 2010s,…
Uncategorized
Continue Reading
What happens in Parkinson’s Disease?
In my profession, I see Parkinson’s Disease a ton. They have studied a lot about this devastating neurological disease, but there is so much more to uncover. If you just want to learn more about this disease process or if you have a loved one diagnosed with it then this…
Uncategorized
Continue Reading
How to start being a good parent?
What is one of your biggest desires? What do you catch yourself daydreaming about? If you have read any of my blogs, you already know for me, it is being a parent. It may be easy to idolize and romanticize, but I greatly look forward to it. Being a mom is one…
Uncategorized
Continue Reading
What do I need to know about Menopause?
Have you ever heard of “The Change”? Whatever you have heard it called before, it has always had an obscure ambiance. Growing up, it always led me to fear what would happen one day when Menopause approached. Women do not talk about it much, and when they do, there are…
Uncategorized
Continue Reading
How to Reduce Stress?
When was the last time you had stress? Some of you know I have recently started a new position at my work. I am so thankful for the new opportunities this new role will provide for my family and me, but I am also nervous about the transition. There are…
Uncategorized
Continue Reading
What Happens During Your Menstrual Cycle?
I am baffled by how little women know about our bodies and how they work. I was one of them. It wasn’t until college that I started to learn the phases of the menstrual cycle and how our hormones work. When we do not know the fluctuations of our hormones…
Uncategorized
Continue Reading
How to Make All-Natural Homemade Cleaners
It’s one of my favorite times of year again, drum roll, please. Spring cleaning! I love to clean, and everything about the spring refreshes my soul and brings me joy. From the flowers blooming to feeling the sun’s rays warm my skin, the songs the birds sing, and the calming…
Uncategorized
Continue Reading
Beauty in the Mundane of Life
Does anyone else find their kitchen to be so peaceful? Sometimes, I find it to be the most relaxing room in the house. So much happens in the kitchen. From piecing together ingredients to making a meal with love to having loved ones gathered around the kitchen table, laughing and…
Uncategorized
Continue Reading
How to Start Being a Homesteader?
Can I share one of my dreams with you? I would love to live on a farm one day. It doesn’t have to be big. Just a homestead with some chickens, maybe two or four cows; the cattle number has to be even, you know. Because they are very social…